Hi precious, the original name of this pose is Upavistha Konasana , where ‘Upavistha’ translates to mean ‘sitting,' ‘Kona’ is ‘angled’ and ‘asana’ means ‘posture.' The beauty in yoga is the healing and strengthening benefits you can get with simple postures. Upavstha konasana is one such posture which is simple-looking but with a lot of health benefits for your mind, body, and soul